Individual Therapy
In the fast-paced stressful world we live in, individual therapy offers a unique space where one can grow, move forward, and heal. Creating a supportive relationship between myself and the client is the foundation of what enables self-exploration and allows the full self to emerge. I use a range of therapeutic techniques to address a variety of concerns including:
- Trauma
- Anxiety/Depression
- Addiction
- Chronic Illness and Pain
- Anger Issues
- Grief, Loss and Life Transitions
- Parenting Support
- Self-Harming Issues
- Gender Identification/LGBTQ Concerns
- Relationship Difficulties
- Low Self-Esteem/Acceptance
- Narcissistic Abuse